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Favorite Meal 'o' Beans and Rice

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* Exported from MasterCook *

 

Favorite Meal 'o' Beans and Rice

 

 

Serving Size : 1 Preparation Time :0:00

Categories : Beans And Legumes Main Dishes, Vegetarian

Rice Vegetables

Vegan

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 onion -- chopped

1 cup cooked brown rice

15 ounces canned tomatoes

Italian or Mexican flavored

15 ounces black beans -- canned

10 ounces frozen spinach

Mexican-type seasonings*

 

*your choice of Mexican-type seasonings, like chili powder, or even packaged

taco seasoning, or your favorite Italian seasonings like oregano, rosemary and

thyme a few sprigs of cilantro, to taste.

 

All measurements are approximate.

 

Saute the onion in a bit of water or broth, add the rice, tomatoes, and black

beans. If you don't want it to get too brown looking, drain the beans.

Partially thaw, enough to break up the spinach, and add the spinach and

seasonings last. If you don't like things too spicy, the amount of seasonings

in the tomatoes might be enough. It's a bit too bland for my taste, especially

if I don't have any seasoned tomatoes. The person who originally posted this

recipe said it doesn't work with fresh spinach, so I never tried it that way.

 

Serves four.

 

 

 

 

 

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