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Spanish Quinoa

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* Exported from MasterCook *

 

SPANISH QUINOA

 

Recipe By : Copyright 1994 Eden Foods, Inc.

Serving Size : 4 Preparation Time :0:00

Categories : Grains Side Dish

Vegan MC

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

14 1/2 ounces Diced Tomatoes -- with Green Chilies

1 tablespoon Olive Oil

3 Cloves garlic -- pressed

1 Onion -- diced

1/2 cup Quinoa -- - washed and drained

1 Green pepper -- diced

1 teaspoon Chili pepper

1 teaspoon Cumin (optional)

Salt to taste

 

Drain tomatoes and reserve juice. Heat oil; saute garlic and onions until

onions are translucent. Add reserved tomato juice and bring to a boil. Add

quinoa and green peppers and cook about 15 minutes or until liquid is gone.

Add tomatoes, spices and serve.

 

Prep Time: 10 minutes Cooking Time: 15 minutes Yield: 3-4 servings

Copyright 1994 Eden Foods, Inc. <Electronic Format courtesy of Karen Mintzias>

 

 

 

 

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