Garbanzo Flour Gravy

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Garbanzo Flour Gravy

 

1/2 cup garbanzo flour

2 cups water

1/2 tsp. salt

1/4 tsp. onion powder

1/8 tsp. garlic powder

1/8 tsp. celery seed

1 tsp. minced onion

3 Tbsp. soy sauce or tamari

3 Tbsp. nutritional food yeast

2 tsp. dried parsley or 2 Tbsp. fresh parsley

 

Blend garbanzo flour and water until smooth. Add remaining ingredients. Cook

on low heat until thickened.

 

Flour may be browned before blending if desired. Other flours can be used in

place of garbanzo flour (such as millet flour).

 

 

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