Tofu Potato Salad

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* Exported from MasterCook *

 

Tofu Potato Salad

 

Recipe By :Vibrant Life Online

Serving Size : 8 Preparation Time :0:00

Categories : Side Dishes

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

6 potatoes -- cooked and cubed

1 cup tofu -- crumbled

1 cup celery -- sliced

1/2 cup red onion -- chopped

1/2 cup dill pickle -- diced

1 cucumber -- sliced

1 teaspoon salt

1 cup tofu

2 tablespoon oil

1/2 teaspoon salt

2 tablespoon liquid from dill pickles

1 tablespoon lemon juice

1/8 teaspoon garlic powder

 

Boil potatoes in salted water until soft. In large mixing bowl, combine

potatoes, 1 cup tofu, celery, onion, pickle, cucumber, and salt. In blender,

whiz dressing of second measure of tofu, oil, salt, pickle juice, lemon juice,

and garlic powder. Add dressing to potato mixture and combine gently. Chill and

serve.

 

Source:

" http://www.vibrantlife.com/index.html "

 

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Per Serving (excluding unknown items): 163 Calories; 7g Fat (34.4% calories from

fat); 7g Protein; 21g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 548mg

Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1

Fat; 0 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 2130706543 0 0

 

 

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