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Two Color Potatoes

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* Exported from MasterCook *

 

Two Color Potatoes (adapted to vegan)

 

Recipe By :Vibrant Life Online

Serving Size : 8 Preparation Time :0:00

Categories : Main Dishes

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 large potatoes

3 large sweet potatoes or yams

(or 16-ounce canned sweet potatoes,

drained)

2 cloves garlic -- pressed

1/4 cup soy milk

2 tablespoon vegan margarine

1/4 cup crushed pineapple

2 tablespoon pecans -- chopped

 

Peel and slice potatoes. Boil potatoes in separate pans in salted water until

tender. Add pressed garlic to white potatoes. Drain. Beat hot white potatoes

with an electric mixer until smooth. Add 2 tablespoons soy milk and margarine

and beat until fluffy. Beat hot sweet potatoes until smooth. Add 2 tablespoons

milk, pineapple, and pecans. Spray a baking sheet with vegetable cooking spray.

Spoon white potato and sweet potato mixtures into separate decorating bags

fitted with large star tips.

 

To shape: on baking sheet, pipe 3-inch circles of the sweet potato mixture. On

top, pipe smaller circles of white potato to form a pyramid. Makes 8 pyramids.

Cover with plastic wrap. Refrigerate until ready to bake. Bake (uncovered) at

375º F for 15 to 20 minutes. The tip should be golden brown and the pyramid

heated through. Use a wide spatula to transfer to serving dish or dinner plate.

 

Source:

" http://www.vibrantlife.com/index.html "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 132 Calories; 4g Fat (27.8% calories from

fat); 2g Protein; 22g Carbohydrate; 2g Dietary Fiber; trace Cholesterol; 47mg

Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0

Non-Fat Milk; 1 Fat.

 

 

Nutr. Assoc. : 0 5212 0 0 0 0 0 0

 

 

 

 

....-.¸.-...(`'..¸(`'..¸ ¸..'´)¸..'´)...-.¸.-...

`.. ..´«´¨`... *LaDonna*...´¨`»`.. ..`

`.´ (¸..' (¸..'´ `'..¸) '..¸) `.´

 

http://www.VeganMenus4HealthyLiving

http://www.Christian-Vegan-Cooking

http://www.

http://www.VintageVeganTea

 

 

 

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