Guest guest Posted June 12, 2002 Report Share Posted June 12, 2002 * Exported from MasterCook * Two Color Potatoes (adapted to vegan) Recipe By :Vibrant Life Online Serving Size : 8 Preparation Time :0:00 Categories : Main Dishes Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 large potatoes 3 large sweet potatoes or yams (or 16-ounce canned sweet potatoes, drained) 2 cloves garlic -- pressed 1/4 cup soy milk 2 tablespoon vegan margarine 1/4 cup crushed pineapple 2 tablespoon pecans -- chopped Peel and slice potatoes. Boil potatoes in separate pans in salted water until tender. Add pressed garlic to white potatoes. Drain. Beat hot white potatoes with an electric mixer until smooth. Add 2 tablespoons soy milk and margarine and beat until fluffy. Beat hot sweet potatoes until smooth. Add 2 tablespoons milk, pineapple, and pecans. Spray a baking sheet with vegetable cooking spray. Spoon white potato and sweet potato mixtures into separate decorating bags fitted with large star tips. To shape: on baking sheet, pipe 3-inch circles of the sweet potato mixture. On top, pipe smaller circles of white potato to form a pyramid. Makes 8 pyramids. Cover with plastic wrap. Refrigerate until ready to bake. Bake (uncovered) at 375º F for 15 to 20 minutes. The tip should be golden brown and the pyramid heated through. Use a wide spatula to transfer to serving dish or dinner plate. Source: " http://www.vibrantlife.com/index.html " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 132 Calories; 4g Fat (27.8% calories from fat); 2g Protein; 22g Carbohydrate; 2g Dietary Fiber; trace Cholesterol; 47mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Non-Fat Milk; 1 Fat. Nutr. Assoc. : 0 5212 0 0 0 0 0 0 ....-.¸.-...(`'..¸(`'..¸ ¸..'´)¸..'´)...-.¸.-... `.. ..´«´¨`... *LaDonna*...´¨`»`.. ..` `.´ (¸..' (¸..'´ `'..¸) '..¸) `.´ http://www.VeganMenus4HealthyLiving http://www.Christian-Vegan-Cooking http://www. http://www.VintageVeganTea Quote Link to comment Share on other sites More sharing options...
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