Wild Mushroom Baked Beans

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* Exported from MasterCook *

 

Wild Mushroom Baked Beans (adapted to gf)

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

Categories : Beans & Legumes

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 1/2 ounces shiitake mushrooms -- sliced

8 ounces baby bella mushrooms -- sliced (baby portabella

mushrooms)

1 cup chopped onion

2 teaspoons minced garlic

2 tablespoons olive oil

2 tablespoons flour (gluten free such as potato, garbanzo, or

cornstarch)

1 can (15 ounces) pinto beans

1 can (15 ounces) great northern beans

1 can (15 ounces) red kidney beans

1 cups vegetable broth -- (1-1/2)

3/4 teaspoon dried thyme leaves

finely chopped parsley

 

Saute mushrooms, onion and garlic in olive oil in large skillet until tender, 8

to 10 minutes. Stir in gf flour; cook 1 to 2 minutes longer.

 

Combine mushroom mixture and remaining ingredients, except parsley, in 2-quart

casserole dish.

 

Bake uncovered at 350-degrees F, for 45 minutes. Sprinkle with parsley before

serving.

 

Makes 6 main dish servings (about 1 cup each) or 12 side-dish servings (about

1/2 cup each).

 

Vibrant Life

 

 

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Per Serving (excluding unknown items): 820 Calories; 32g Fat (32.8% calories

from fat); 19g Protein; 129g Carbohydrate; 18g Dietary Fiber; 2mg Cholesterol;

1645mg Sodium. Exchanges: 7 Grain(Starch); 3 Vegetable; 6 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0

 

 

 

 

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