Guest guest Posted June 10, 2002 Report Share Posted June 10, 2002 Fruit Smoothie About 2 cups 1/2 package (about 5-6 ounces) silken tofu 1/4 cup unsweetened frozen strawberries or raspberries 4 ounces vanilla-flavoured rice or soy milk 4 ounces fruit juice (cranberry, papaya, a blend, etc.) 1 Tablespoon maple syrup, optional Combine all ingredients in a blender and blend until liquified. ....-.¸.-...(`'..¸(`'..¸ ¸..'´)¸..'´)...-.¸.-... `.. ..´«´¨`... *LaDonna*...´¨`»`.. ..` `.´ (¸..' (¸..'´ `'..¸) '..¸) `.´ http://www.VeganMenus4HealthyLiving http://www.Christian-Vegan-Cooking http://www. http://www.VintageVeganTea Quote Link to comment Share on other sites More sharing options...
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