Guest guest Posted June 7, 2002 Report Share Posted June 7, 2002 BROCCOLI PRIMEVERA (from " Delights of the Garden " by Imar Hutchins) Previously posted on SoFlaVegans 3 bunches of broccoli 1/3 cup of tahini (raw, uncooked) 1 garlic clove (you can add more) 1/4 cup lemon juice (fresh - NEVER bottled) 1/3 cup spring water 2 teaspoons tamari or sea salt 1/2 cup chopped mushrooms 1/2 cup sunflower seeds 1/4 cup red onion, chopped Cut broccoli florets from the stalks and place the florets in a large mixing bowl. Next, blend the tahini, garlic, lemon juice, water and tamari or salt substitute, if using, until smooth and creamy. Pour the mixture onto the broccoli florets and mushrooms and stir until evenly covered with sauce. Sprinkle in the sunflower seeds and onion. Stir again. Makes 2-3 cups http://www.VeganMenus4HealthyLiving http://www.Christian-Vegan-Cooking http://www. http://www.VintageVeganTea Quote Link to comment Share on other sites More sharing options...
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