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Broccoli Primevera

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BROCCOLI PRIMEVERA

 

(from " Delights of the Garden " by Imar Hutchins)

Previously posted on SoFlaVegans

 

3 bunches of broccoli

1/3 cup of tahini (raw, uncooked)

1 garlic clove (you can add more)

1/4 cup lemon juice (fresh - NEVER bottled)

1/3 cup spring water

2 teaspoons tamari or sea salt

1/2 cup chopped mushrooms

1/2 cup sunflower seeds

1/4 cup red onion, chopped

 

Cut broccoli florets from the stalks and place the florets

in a large mixing bowl. Next, blend the tahini, garlic,

lemon juice, water and tamari or salt substitute, if

using, until smooth and creamy. Pour the mixture onto the

broccoli florets and mushrooms and stir until evenly

covered with sauce. Sprinkle in the sunflower seeds and

onion. Stir again. Makes 2-3 cups

 

 

 

http://www.VeganMenus4HealthyLiving

http://www.Christian-Vegan-Cooking

http://www.

http://www.VintageVeganTea

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