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Safe veggie meats?

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Hi, I'm Cathy. My 2 year old daughter Sage has just started a gluten

and casein free diet for autism. We are vegetarian, so someone

suggested this list for recipes. I have 2 questions:

 

Are there any meat replacements that are safe?

 

Are there any other resources for vegetarian casein and glucose free

diets?

 

Thanks so much,

Cathy

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