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Fiesta Bake

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Fiesta Bake

 

1 Tbsp. oil

1/2 cup green onions, chopped

2 cups rehydrated textured SOY protein granules (read ingredients if

gluten-free; some have caramel colorings)

1 tsp. chili powder

2 cups prepared salsa

2 cups firm silken tofu, drained

1 - 4 oz. can diced green chilies

2 Tbsp. fresh lime juice

1/2 tsp. salt

1 cup crumbled corn chips

1/2 cup grated soy cheese (or homemade " melty cheese " )

 

Heat the oil in a medium skillet over medium heat. Add the green onions and

cook 2 minutes. Add the soy granules and chili powder. Cook for 1 minute and

set aside. Lightly oil a 2-quart baking dish or coat it with nonstick cooking

spray. Spread half of the salsa on the bottom of the dish. Cover the salsa

layer with the soy protein mixture, and set aside. In a small bowl, combine the

tofu with the chilies, lime juice, and salt. Whisk until smooth. Pour the tofu

mixture over the top layer of the casserole. Top the tofu layer with the

remaining salsa. The casserole can be made ahead to this point and

refrigerated. When ready to bake, bring it to room temperature, cover, and bake

in a 350 degree oven for 20 minutes. Remove the cover and top with corn chips.

Add soy cheese (or melty cheese --- recipe in archives). Bake 10 minutes

longer.

 

Serves: 8

 

Calories: 193 Kc

Fat: 11 grams

Fiber: 3 grams

 

 

 

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