Guest guest Posted May 1, 2002 Report Share Posted May 1, 2002 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Vibrant Life Magazine Vegetarian Recipe of the Week - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - May 1, 2002 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Feel free to forward this recipe newsletter to your friends! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - We love humus in our house. Here's a unique recipe that includes the benefits of soy in the form of some tofu. The flavors will come from the garlic, lemon juice and olive oil. Roasted Garlic Humus 1 whole head garlic 1 15-ounce garbanzo (chickpeas) beans, drained 1/4 pound firm tofu, drained 2 tablespoons fresh lemon juice 1 tablespoon olive oil 1/2 teaspoon ground cumin 1/4 teaspoon salt 1 tablespoon minced fresh cilantro Preheat oven to 350-degrees. Remove white skin from garlic head. Do not peal or separate the cloves. Wrap garlic heat in foil, and bake at 350-degrees for 1 hour. Remove from oven and cool. Separate cloves, and squeeze garlic pulp into food processor. Discard skins. Add garbanzos, tofu, lemon juice, olive oil, cumin, and salt to the garlic pulp. Process until smooth. Transfer mixture to a bowl, and sprinkle cilantro on top. Serve with tortilla chips or pita wedges. ------------------- Our MAY/JUNE 2002 issue issue of Vibrant Life is on its way to our rs right now! It has some great articles. If you aren't a current r, now is the time to request your copy. If you don't, you'll miss out on these features: The Immunization Debate: What's a Parent To Do? What Cancers Are Men At Risk During Their 20s, 30s, 40s, 50s, and beyond Clearly A Cure: The Restorative Powers of Water Berry 'Licious: Recipes Featuring Spring and Summer Berries And lots of other great stuff! Visit our website to sign up for a subscription or request a free trial issue right away and you'll assure yourself of a copy. Looking ahead to our July/August issue, Vibrant Life rs will see these important articles: How Diet and Exercise Help Fight Type 2 Diabetes Stress Busting Secrets From Top Health Spas Natural Help For Fibromyalgia Beating Summer's Heat And some great new " Nutrageous " Recipes And lots of other great new stuff and all our regular features. Subscribe today! - Sign up right away, and we can still send you a copy of our May/June 2002 issue! And you'll be guaranteed a copy of our July/August issue, too! You can today or request a free sample issue by calling 1-800-456-3991, or by visiting our website at http://www.vibrantlife.com What a great opportunity to pursue better health for you and your family! When VIBRANT LIFE comes to your home, you get life-changing advice on nutrition and fitness. You discover simple ways to protect yourself from disease. And of course, you'll enjoy wholesome, delicious recipes. To to VIBRANT LIFE Vegetarian Recipe of the Week visit http://www.vibrantlife.com and check out the front page section " Recipe Resource. " To stop receiving recipes from VIBRANT LIFE you will need to send a message to the list manager at: recipe-leave Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.