Guest guest Posted March 18, 2002 Report Share Posted March 18, 2002 Hi all, I just joined this group today and thought I would introduce myself. My name is Donna and I live in Calgary, Alberta. I have MS and just yesterday FINALLY decided to take the plunge and commit to following the Best Bet Diet for MS. Effective yesterday I have eliminated all gluten, dairy, legumes and eggs from my diet and cut way, way back on sugar. It is going to be a tough adjustment for me, but I am 100% determined to walk without a cane, use my right hand like a normal person for things like writing, doing up buttons or tying a shoelace, and to no longer have blurred vision. I am convinced this diet and other self-healing steps I am taking is the way to get there. Many people with MS have stopped and usually reversed the progression of MS by following this diet, and I have every intention of being one of them! I am not only fighting MS and starting this new food plan, but I also have a serious weight problem and am on a total journey to wellness. I am following Weight Watchers, but obviously not all aspects of the program, just counting points and exercise! I have lost over 40 lbs so far. I have created a website if you are interested in finding out more about me: http://www.donnasjourney.com I look forward to hearing some great tips and recipes here, I plan to go through the archives to see what I can find very soon. Thanks for having me, it's nice to be here! Donna Quote Link to comment Share on other sites More sharing options...
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