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Baby Spinach and Garbanzo Sandwich Filling

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Baby Spinach and Garbanzo Sandwich Filling

Source: Veggie Life - Spring 2001

 

1/2 cup chopped onion

1 tsp. olive oil

2 cups baby spinach

15 ounces canned garbanzo beans, drained

2 Tbsp. tahini or nut butter (peanut, almond, or cashew)

1 Tbsp. water

2 tsp. lemon juice

salt to taste

 

In a large nonstick skillet, over medium-high heat, sauté onion in oil until

softened, about 2 minutes. Add garlic and sauté about 1 minute, until onion and

garlic are golden. Add baby spinach and toss until just wilted, about 1 minute.

Turn off heat and set aside.

 

In a food processor or blender, process garbanzos until chopped, about 5

seconds. Add onion/spinach mixture, tahini or nut butter, water, lemon juice,

salt, and pepper. Process until smooth, about 1 minute.

 

 

Vintage Vegan Tea

http://www.VintageVeganTea

Christian Vegan Cooking

http://www.Christian-Vegan-Cooking

Vegan and Gluten Free

http://www.

 

 

 

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