Guest guest Posted November 5, 2001 Report Share Posted November 5, 2001 Meal-in-One-Breakfast Source: NEWSTART Lifestyle Cookbook 2 cups cooked brown rice 1 cup unsweetened, crushed pineapple 1/2 cup chopped dates or whole raisins 1/4 cup chopped walnuts Combine all ingredients and serve warm or cold. For variation, substitute 1 - 2 ripe bananas and 1/2 cup strawberries, blended together, for pineapple. Yields: 3 1/2 servings. Calories per cup: 256 Fat grams: 5.6 (19%) ( )) ((( CHRISTIAN VEGAN COOKING! http://www.Christian-Vegan-Cooking Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.