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Milo Flour or Teff Flour

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Can anyone help me out? Do you know if Milo flour or Teff flour is gluten free?

Here's what little I know:

 

Milo: it is in the same " tribe " of the grain family as the sugar cane plant.

It is supposed to have a pleasant and bland flavor.

 

Teff: it is in a " tribe " of its own in the grain family.

 

I believe these are both gluten-free, but I just want to make sure!

 

Thanks :)

LaDonna

 

~ Life has no blessing like a prudent friend.

http://www.Christian-Vegan-Cooking

 

 

 

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