Pasta with Beans and Greens

[Guest guest]

Pasta With Beans and Greens

Source: Vibrant Life Magazine/Oct.

 

Vegetable cooking spray

4 cups chopped onion

1 cup chopped mushrooms

4 cloves garlic, minced

1 teaspoon dried rosemary leaves

4 cups torn spinach leaves

1/2 cup vegetable broth or water

1 15-ounce can Navy or Great Northern beans

8 ounces bow tie pasta, cooked, warm (sesame or quinoa pasta would work great

for this)

2-4 tablespoons toasted pine nuts or slivered almonds

2-4 ounces Parmesan cheese, shredded (optional)

Salt to taste

 

Spray large skillet with cooking spray. Saute onion, mushrooms, garlic, and

rosemary until tender, about 5 to 8 minutes.

 

Add spinach and broth to skillet; heat to boiling. Reduce heat and simmer,

covered, until spinach is wilted, 5 to 8 minutes

 

Stir in beans and cook until broth is evaporated, 3 to 4 minutes. Stir bean

mixture into pasta. Add half of cheese (if desired), and the pine nuts/almonds.

Season to taste with salt. Sprinkle remaining cheese on top.

 

Serves 4. Calories per serving:525

 

 

~ Pray for Peace ~

http://www.Christian-Vegan-Cooking