Creamy Tomato Soup

[Guest guest]

Creamy Tomato Soup

Source: US Soyfoods Directory '97

 

2 tsp. oil

1 medium onion, diced

1 cup soy milk

1 - 10.5 oz. package firm lite silken tofu

1 large tomato, diced

1/2 tsp. salt

1/2 tsp. chopped garlic

1 tsp. fresh basil, chopped

1/2 tsp. white pepper (optional)

 

Saute onion in sauce pan in oil for 3 minutes or until transparent. Add tomato

and garlic, continuing to saute for 2 - 3 minutes. Add basil, salt, and pepper.

Blend in soymilk. Cook, stirring constantly, for one minute. Remove from heat

and cool briefly. Add in tofu. Transfer to a food processor and puree until

smooth. Serve hot or chilled.

 

Serves: 3 - 4

Calories per 1 1/2 cup serving: 143

 

 

~ Pray for Peace ~

http://www.Christian-Vegan-Cooking