Recipe: Penne From Heaven

[Guest guest]

This is really good - Aviva :-)

 

Penne From Heaven

Source: SmartFresh.com

This is delicious, filling, vegan, kid-friendly and great hot or cold. Use this

as a meal in itself or a side dish.

 

Ingredients:

4 cups cooked penna pasta

1 tbsps plus 1 tsp. olive oil

1 1/2 cups chopped onion

3 cloves garlic minced

3 cups chopped ripe plum tomatoes

1/2 cup water

1/2 tsp salt

1/2 tsp sugar

2 cups broccoli florets

2 cups chopped zucchini

1 cups snow peas

1/2 cup carrots julienned

2 tbsps chopped parsley

 

Directions:

1 Heat the oil in a 3 qt. saucepan.

2 Add the onion and garlic, and cook, stirring until softened.

3 Add the tomato, water, salt and sugar.

4 Cook for 10 minutes, stirring often.

5 Add the broccoli, zucchini, snow peas, carrots and parsley.

6 Cook until vegetables are tender-crisp.

7 Serve over the pasta.

One cup is a serving.