Recipe: Carrot Apple and Cashew Nut Soup

[Guest guest]

There are some great newsgroups on the net. There is a Celiac Disease group in

case some of you might be interested - alt.support.celiac In case you're hungry

for more recipes, you might want to check out rec.food.veg.cooking (a vegetarian

recipe newsgroup) and/or alt.food.vegan (a vegan recipe newsgroup). Although

the groups aren't solely gluten-free, many things can be either modified or you

can get some ideas. :-)

 

Carrot Apple and Cashew Nut Soup

Source: MrFalafel posted on alt.food.vegan

 

1 lb carrots

1 large onion

1 small potato

1 large cooking apple

2 oz margarine

2 pints (1.2 litres) vegetable stock

2 oz broken cashew nuts

salt and pepper to taste

 

Roughly chop the vegetables and apple. Melt the margarine in a large saucepan

and sauté the prepared vegetables for 5 minutes, stirring occasionally. Add

the remaining ingredients, bring to the boil, cover and simmer for 30 minutes

until the vegetables are just tender. Allow to cool before blending in a

liquidizer or food processor. Reheat to serving temperature and adjust

seasonings.