Banana Ice Cream

[Guest guest]

Banana Ice-cream

Source: Nancy B./SDA-veg-recipes archives

 

3 large bananas

juice of 1/2 lemon

1/2 cup soy milk

5 Tbsp. sunflower oil

2 tsp. vanilla essence

 

Peel and coarsely chop the bananas, then place them in a bowl and

freeze for at least four hours. Put all of the remaining ingredients

into a blender, add the now-frozen banana and blend to a thick,

smooth consistency.

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 242 Calories (kcal); 18g Total Fat; (63% calories from fat); 2g

Protein; 21g Carbohydrate; 0mg Cholesterol; 5mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 1/2 Fruit; 3

1/2

Fat; 0 Other Carbohydrates

 

Interested in healthy, vegan recipes?

http://www.Christian-Vegan-Cooking