Spicy Pea Soup

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Spicy Pea Soup

Source: The McDougall Health-Supporting Cookbook, volume 2

 

10 cups water

1 1/2 cups split green peas

2 carrots, finely diced

2 stalks celery, finely diced

1 large onion, finely chopped

1 tsp. onion powder

1 tsp. garlic powder

1 tsp. paprika

1/4 tsp. cayenne

2 Tbsp. low sodium soy sauce (wheat-free)

 

Place peas and water in a large pot. Bring to a boil, reduce heat to medium

low, add remaining ingredients, cover and cook for 2 hours. Stir

occasionally. When the ingredients are smooth like a puree, serve.

 

Helpful hint: Stirring with a whisk helps to blend the ingredients.

 

 

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