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millet butter

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Millet butter

source: The new mcdougall cookbook

 

Try this on muffins or toast

 

1/3C. millet

21/2 C. water

1/4C. minced carrot

1tsp. Emes gelation or agar-agar powder or 1TBS. agar-agar flakes

1/4C. raw cashews

1/2tsp. salt

Place millet in a sauce pan with 1 cup of the water. Cover and cook over

low heat for about 40 min or until the liquid is absorbed.

 

meanwhile, cook the carrot and emes in the remaining 1 1/2 C. water for

10 mins, stirring occasionally. Remove from the heat. Pour half of this

mixture into a blender and add the cooked millet, the cashews, and

salt. Blend until very smooth. Add remaining carrot mixture and blend

again. Pur into a container with a timght fitting lid. But do not cover

until cooked slightly. Refrigerate before serving.

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