millet stew crockpot

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Source: McDougall Cookbook - Volume 1

 

MILLET STEW (Vegan)

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(Servings: 6)

 

Ingredients:

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1 cup millet

4 cup water

2 onions - cut in wedges

2 potatoes - cut in large chunks

2 carrots - cut in large slices

1 cup celery - cut in large slices

1/2 lb mushrooms - chopped

2 bay leaves

1/2 tsp basil

1/2 tsp thyme

 

Instructions:

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Toast millet in dry skillet for about 5 minutes. Stir constantly to

prevent burning.

 

Add all ingredients to crockpot and cook 4 hours at high or 8 hours at

low.

 

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