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Cornmeal Cakes

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Cornmeal Cakes

source: the new mcdougall cookbook

 

Serve this with any of the fuit sauces in this chapter, or try it

withone of your favorite salsas.

 

4 1/4 C. water

1/2 tsp. salt

1 1/2 cups corse cornmeal or polenta

 

Heat 2 cups of the water and the salt in a large saucepan until boiling

furiously. Add the cornmeal to the remaining 21/4 C. cold water. Mix

and add to the boiling water, stirring constantly. Bring the mixture to

a boil and stir until smooth and thick. Cover the pan. Lower the heat

and continue cooking gently for 30 to 40 min. stirring occasionally.

pour into an 8 or 9 inch square nonstick baking dish. Cool for 1

hour or longer than reheat in a 300f oven for 20mn. cut into squares

and serve.

 

VARIATIONS: Add 1/3 C. uncooked millet to the micture after it

thickens, just before coviering and cooking for 30-40 mins.

Add 1 cup frozen corn kernels about 10 mins. before the end of the

final cooking time.

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