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Recipe: Chilled Cantaloupe Soup

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Chilled Cantaloupe Soup

Source: Chatelaine Magazine Aug 2000

 

Prep time 10 minRefrigeration time 2 hoursMakes 4 cups/4 servings

 

2 Medium-size very ripe cantaloupes 1/2 to 1 cup soy milk1/2 cup thickly sliced strawberries1 tsp fresh grated ginger1 to 2 tsp freshly squeezed lime juiceFresh mint leaves (optional)Sliced strawberries (optional)

 

1. Cut cantaloupe in half. Use a spoon to remove seeds. Cut melon into wedges then slice close to the peel to remove the fruit. Cut into large chunks.

 

2. Place chunks, soy milk, berries, ginger and 1 tsp of lime juice into a blender. Blend until smooth. Add additional soy milk and juice to taste.

 

3. Refrigerate at least until cold from 2 to 4 hours or up to 2 days.

 

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