Guest guest Posted November 23, 2005 Report Share Posted November 23, 2005 For lunches I like to make my veggies into a sandwich. Please fogive any mistakes I make concerning vegetarian ingredients: I take a couple slices 100% whole wheat or whole grain bread, load it up with lettuce or spinach, tomatoes, onion, dill pickles, and mustard. Sometimes I add sprouts, sometimes mayo (Forgive me for that one) or whatever other veggies I think might be a good combination on a sandwich. Sometimes I will have the veggies in Pita Bread. The pickle and mustard combination adds extra flavor to the sandwich. These sandwiches have become my favorite lunch.They are easy to throw together, have lots of options, and are healthy. Tami > How > can I easily incorporate more of them into my diet in > a tasty fashion? I don't know much except the usual > boiling or steaming (and usually accompanied by salt > and butter). What do you people out there usually eat > for lunch and dinner? > > Quote Link to comment Share on other sites More sharing options...
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