VegetarianSlimming Roll Call - Yoga, Kick Boxing or Yoga Booty Ballet

[Guest guest]

Has anyone tried any of these methods of exercise? Any comments?

 

I've been taking beginner Classical Hatha Yoga classes....they are fabulous.

You don't even feel like you have done anything very strenuous, until the next

day.

But along with feeling those muscles, there is such a sense of euphoria and

energy.

I am guessing the more advanced classes won't be quite as pain free, but I've

heard the health and mental benefits are awesome.

 

The only problem for me to continue with the Yoga classes they are about 2hours

away from me, and it's difficult to commit to that much travel. So, I am

thinking

about getting the Billy Banks Kick Boxing video or the Yoga Booty Ballet...both

look like they would be a lot of fun along with the intense exercising.

 

Linda G =^:^=

[Guest guest]

I haven't tried kick boxing, but both my daughters love the Billy Banks

Kick Boxing video. So I'd say it's definitely worth a try if you want a

strenuous workout.

Hilary