Guest guest Posted July 7, 2005 Report Share Posted July 7, 2005 Does anyone out there know how to propare jerusale artichokes properly so that you don't get gas? My understatnding is that the stardh in them is inulin, which is frutose, not glucose based, and that the human body cannot itstlf digest it. These vegies dive me gas and I think that this is the cause. I would like to know how to avoid this problem. Quote Link to comment Share on other sites More sharing options...
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