sprouted grains ??

[Guest guest]

<Also, sprouted carbohydrates might help - grain

that have been sprouted until just a little tip appears off the grain.

Also, what about beans?>

 

Do you or anyone have some good recipes for sprouted grains and/or beans?

How long do you know to sprout beans?

 

Does anyone have good raw food recipes for sprouted grains/beans? I have

read that if you don't heat above 110 than the enzymes for good digestion are

maintained.

 

Louise

 

www.thehungersite.com

Click once a day for 1 cup of food

 

 

 

[Guest guest]

Do you or anyone have some good recipes for sprouted grains and/or

beans?

How long do you know to sprout beans?

 

Does anyone have good raw food recipes for sprouted grains/beans?

Louise, I am an incorrigible saver of recipes and I have lots of

recipes, but not any I have tried myself. (My intention is always to

get into improved eating habits :-(.

 

If you want, since this list is not supposed to be used for anything but

" tried and true " recipes, e-mail me privately and I will share some of

the recipes I have on file using sprouted whatever. Some of the recipes

I have on file are cooked and some raw.

 

In the meantime, I would check out raw vegan web sites and

e-newsletters. I can suggest some of those too.

 

Recipes for growing sprouts vary by what kind of bean or grain you are

sprouting. I also have some instructions on file. What I would suggest

is to go to a good health food or whole food store, or even a plant

nursery and buy seeds for sprouting. You will find some seed mixtures,

with instructions, in these kinds of places. The authority on sprouting

methods is Ann Wigmore. You should be able to find her books at health

food stores or online. Also check the internet.

 

 

from Maida

Citizens for Pets in Condos, http://www.petsincondos.org

South Florida Vegetarian Events, http://www.soflavegevents.net