post-pregnancy weight loss while breastfeeding while veggie/vegan/raw

[Guest guest]

Anyone have any experience with post-pregnancy weight loss while

breastfeeding AND being vegan or raw? Want to make sure the milk supply and

quality

stays up. Please be in touch asap.

 

Thanks!

Karen

 

 

 

My son Christopher Ridgely- Birthday 1/27/05

(http://lilypie.com/)

 

 

 

[Guest guest]

Hi Karen, as a 4 1/2 bf mom, lactation specialist, certified lactation

educator and nurse i would strong say nurse as much as possible...milk

supply is not soley based on nutrition but on the the freguent of

nursing. the more you breastfeed the more milk you will be able to

make for your baby..make sure you are taking a vitamin since what you

will need will be taking. find a lll group, or lactation specialist,

IBCL, in your area they will be able to give you more information.

 

cherie

 

, sussmank@a... wrote:

> Anyone have any experience with post-pregnancy weight loss while

> breastfeeding AND being vegan or raw? Want to make sure the milk

supply and quality

> stays up. Please be in touch asap.

>

> Thanks!

> Karen

>

>

>

> My son Christopher Ridgely- Birthday 1/27/05

> (http://lilypie.com/)

>

>

>