REC:Orange-Glazed Fiery Green Beans

[Guest guest]

Title: Orange-Glazed Fiery Green Beans

Categories: Side Dish

Yield: 4 Servings

 

4 Serrono Chilies,cut in thin

-strips

1 lb green beans,French Cut

2 T Orange juice

2 t Orange zest

1/4 c Butter

1/4 c Light brown sugar

 

Combine the chiles, green beans, orange juice, and orange zest.

Allow

to marinate for an hour. Melt the margarine,add the sugar and heat

until dissolved. Add the

green bean mixture and simmer until the beans are glazed and cooked.

 

Per Serving: 211 Cal (47% from Fat, 6% from Protein, 47% from Carb); 3

g Protein; 12 g Tot Fat; 7 g Sat Fat; 3 g Mono Fat; 27 g Carb; 5 g

Fiber; 68 mg Calcium; 2 mg Iron; 133 mg Sodium; 31 mg Cholesterol

 

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