Boosting Metabolism

[Guest guest]

Hello All,

Thank you all for your helpful postings regarding my initial

question to the group. Thank you, as well, for welcoming me and

making me feel I fit in.

I'm wondering if anyone can tell me if there are foods that

aide in boosting metabolism? My disability caused lack of mobility,

which in turn, slowed my metabolism. I've just been told that I'm

definitely in the early stages of Menopause and that causes the

metabolism to become sluggish. I'm wondering if there is anything in

the veggie world that might aide in giving metabolism a boost, or

perhaps an herb?

I've been told that the particular medications I was taking for

such a long time altered my body's chemical levels, having several

adverse effects that I'm still dealing with.

I cleansed my body of those drugs 2 years ago, but fear I may

be living with some of their effects for a long time. I'm trying

very hard to find herbal supplements, natural means by which to

control pain, etc.

Any suggestions, comments will be greatly appreciated.

Thanks,

Robin