Guest guest Posted January 13, 2005 Report Share Posted January 13, 2005 I am brand new to the vegetarian world. I am doing this for my health. I have tried high protein and low carb diets and many fad diets. I have done low calorie and have never lost more then 10 pounds. I am giving this a try since my MD and nutritionist stated that animal protein could be aggravating my PCOS sysptoms. (Poly Cystic Ovary Syndrome). I do need to loose weight and I would like to know how to do this without compromising my health. I desperately need to loose weight to keep the diabeties at bay. Both parents and three of my grandparents had diabeties. Also my PCOS attacks the pancreas as well and I want to hold off the disease as long as possible. I would like to hear about great recipies, nutritional information, and how to keep the cravings at bay. I am addicted to chocolate. Kirsten Maine Quote Link to comment Share on other sites More sharing options...
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