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Has anyone here done a cleansing fast, for amybe a couple of days? I've never

done one, but would like to. I'm focusing on carrot juice, made in my

Champion juicer. But I'd love input from others who have done this. Any advice

or

input from those who have done a short fast? Marilyn

 

 

 

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In a message dated 12/29/2004 11:22:41 AM Eastern Standard Time,

sahmomof8 writes:

 

> Has anyone here done a cleansing fast, for amybe a couple of days?

 

I've done it for one day, I started w/hot tea and I will drink smoothy and

vegetable broth plus lots of water. I think I will be one next week.

 

Asia

" The means we choose dictate the ends we achieve. "

 

 

 

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In a message dated 12/29/2004 5:37:17 PM Eastern Standard Time,

sahmomof8 writes:

 

> Did you find any particular teas to be soothing

 

I drank green tea.

" The means we choose dictate the ends we achieve. "

 

 

 

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In a message dated 12/29/2004 5:37:17 PM Eastern Standard Time,

sahmomof8 writes:

 

> How about particular smoothies?

 

Smoothies, I made w/soymilk, banana and papaya

" The means we choose dictate the ends we achieve. "

 

 

 

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Oooh, papaya! Great choice! I don't know why I never think of using it. I am

actually going to go up and make that very smoothie, since I have all the

ingredients! :) Marilyn

 

 

 

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