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stomach trouble - Mark's post

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This is interesting, Mark.

 

> Radishes are a member of the cruciferous vegetable family

 

But of course - and so easy to overlook cuz they don't look like cabbages,

broccoli, cauliflower - unless you see those little flowers when they're

growing. Also turnips and rutebegas (love em!). And those crucifers are soooo

good for the bod!

 

I didn't know about the salicylates :=( Or the lactic acid thingie with pickles

.. . .

 

I'd figure that, for someone who was sensitive to both crucifers AND lactic

acid, the combo of radish and pickles for snacking could cause major

unhappy tum.

 

And I like ginger for unhappy tum too, btw. Also peppermint - but ginger

seems to work even better.

 

Best,

 

Pat ;=)

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You are right, ginger is probably the best herb for straight nausea, peppermint

is good, but more for settling a stomach and cramps. It is also better if your

nausea comes from a headache or a cold. Here are some other herbs if people are

interested that work well for different types of stomach disorcers. CATNIP!!!

Yes catnip, helps unwind intestinal cramping. It combines well with peppermint

and chamomile( The next herb I am going to mention), and catnip is also a mild

sedative. IF your nausea is provoked by nervousness, catnip is the best there is

.. You know that feeling some people get when they are under pressure etc.

Chamomile is also good for intestinal spasms. It works well to expel intestinal

gas. LEMON BALM, a member of the mint family as well also helps to expel

intestinal gas, and works well against viruses. Perhaps most importantly when

you are queasy, lemon balm tastes good. Last but not least, and I mention this

one because the aromatherapy value is wonderful, and works

fantastically is LAVENDER!!! Lavender helps decrease motion sickness and it's

mere scent relieves nausea. SO if you are in a place where you cannot get an

herb, or make an herb tea, have some lavender with you, and it will work

wonders. Lavender is also good for reducing scars and healing!!! WITH LOVE

MARK

 

veggiehound <veggiehound wrote:

This is interesting, Mark.

 

> Radishes are a member of the cruciferous vegetable family

 

But of course - and so easy to overlook cuz they don't look like cabbages,

broccoli, cauliflower - unless you see those little flowers when they're

growing. Also turnips and rutebegas (love em!). And those crucifers are soooo

good for the bod!

 

I didn't know about the salicylates :=( Or the lactic acid thingie with pickles

.. . .

 

I'd figure that, for someone who was sensitive to both crucifers AND lactic

acid, the combo of radish and pickles for snacking could cause major

unhappy tum.

 

And I like ginger for unhappy tum too, btw. Also peppermint - but ginger

seems to work even better.

 

Best,

 

Pat ;=)

 

 

 

 

 

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