Guest guest Posted August 15, 2004 Report Share Posted August 15, 2004 Ralph, A " Avocado Wrap " is a simple sandwich. Very tasty! 1 avocado, chopped 1 tomato, chopped 1 can black beans, drained 12 " Tortillas (Wheat, or what ever you desire) Fresh lemon juice Combine the avocado, tomato and beans in a bowl. Add lemon juice and toss gently. Spoon down the center of the tortilla. Roll up. If you don't like any of the ingredients, I suppose you could subsitute for whatever you like. , " Ralph " <rsole@k...> wrote: > What is an avvocado wrap? > - > L. Pineda > > Friday, August 13, 2004 11:04 AM > Answers to your questions > > > ) What is your name or what would you like to be called? Lisa > > 2) How old are you (roughly)? 36 > > 3) Where do you live (what country - what town, city or region)? I live in Muskegon, Michigan (USA) which sits on the Lake Michigan lakeshore. > > 4) How long have you been a vegetarian/vegan, or how long have you been > interested in cooking vegetarian food? Been a vegetarian for a few years. Cooking vegetarian also a few years. > > 5) What is your favourite (vegetarian) food or meal? Probably " Avocado Wraps. " They're simple, quick and taste great. > > 6) Why did you join the group? To meet others who share the same interests. Also to exchange recipes, tips on healthy living with others in the group. > > 7) Is there anything specific you want to get out of the group? Other than knowledge? Nothing specific I can think of at this time. > > 8! ) Tell us a few of your favourite things. Spending time with my daughter (Toni, who is also a vegetarian) Hiking, Shopping, Cultural events. > > 9) Do you know of any internet sites or other groups which maybe > relevant to members? A site that I've come to know and enjoy is: www.behealthynow.com > > 10) Is there anything else you'd like to share with the group? I'm looking forward to learning new things and also sharing my thoughts & ideas with the group. Thanks for having me! > > > > > > - ----------- > > New and Improved Mail - Send 10MB messages! > Quote Link to comment Share on other sites More sharing options...
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