protein

[Guest guest]

For those of you who are vegan (or eat a lot of vegan food), what are

your primary protein sources? What things would you say are the

cheapest? What easy recipes do you frequently use?

 

I don't think that I've been getting enough protein during my pregnancy

(supposed to be 80-100 grams/day), and I'd like to get more from veg

sources. I eat eggs, dairy products, whole grain bread, occasional fish

(shhhh, lol) and occasional meat replacement foods, like the

Morningstar riblets. I'd probably eat those fake meats on a daily basis

if I could get away with it, but that gets kind of expensive. I had the

premarinated tofu once, which was pretty good, but also expensive,

IIRC. I may resort to protein shakes once in a while...I just thought

I'd see if there were any other options.

 

Suzanne

 

 

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