Guest guest Posted May 7, 2004 Report Share Posted May 7, 2004 Okay, breaking my own rule to myself, here's a recipe that came in from Vegetarian Times a couple of days ago (their Recipe of the Week service) which I am passing on to you without trying it for once :=( But it looks like a juice I used to buy at a little juice bar in the Townhall Arcade in Sydney, Australia, some years ago so it should be pretty good! The proportions might be a little different - and I believe it was a different kind of melon used, but . . . If anyone tries it, would you let me know and I can add it to the Files section. Best, Pat ;=) Beta Blaster 4 Servings—Vegan This drink’s vibrant orange color is enough of a reason to like it, but its fresh fruit flavor will send you back for more. Plus, it provides a huge dose of beta carotene and vitamins A and C. * 3/4 cup carrot juice, chilled * 3/4 cup orange juice, chilled * 1/2 cup peeled, chopped ripe cantaloupe * 1/2 cup chopped ripe mango * 1 cup chopped ripe papaya In blender, combine all ingredients and process until smooth. Pour mixture into glasses and serve. PER serving: 77 CAL; 1 G PROT; 0 G TOTAL FAT (0 SAT. FAT); 19 G CARB.; 0 MG CHOL; 18 MG SOD.; 2 G FIBER From Vegetarian Times Recipe of the Week Win a $20,000 Career Makeover at HotJobs http://hotjobs.sweepstakes./careermakeover Quote Link to comment Share on other sites More sharing options...
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