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Plantain/Sharon

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WOW thanks Sharon! You know, I search through Google and just

couldn't find anything that looked good. I didn't see these recipes.

This evening, just because it's easy, I'm going to try the Plantain

chips. I do this with sweet potato all the time and my husband and I

love it as a snack before dinner. I wonder if they would be good with

a curry dip? I make mine with just curry powder and non-fat sour

cream and the hubbys with mayo and curry powder. I'll let you know

what we think.

Thanks!

Stef

 

 

--- > --------------

> Lowfat Maduros (plantain chips which are usually fried)

> 4 very ripe plantains (when the skin is more black than yellow

they're perfect)

>

> Preheat oven to 450F. Coat a nonstick cookie sheet with cooking

> spray. Cut the ends off of the plantains and peel. Cut each

plantain

> on the diagonal into 1/2 inch slices. Arrange in single layer and

> coat tops with cooking spray. Bake, turning occasionally, for 10-15

> minutes, until plantains are golden brown and very tender.

Sprinkle

> with salt to taste and serve with lime wedges.

> -------------

>

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