Guest guest Posted February 23, 2004 Report Share Posted February 23, 2004 I am far from a whiz in the kitchen and this was really easy for me. Long list but really not to many ingredients, just some flour and seasoning is about it! Not sure where i got this... i "think" my Mom sent it to me and she got it from a crock-pot group she is on! peace nikki Wheat Roast 2 cups gluten flour 1/4 cup peanut butter or tahini 2 Tbsp nutritional yeast 2 tsp cumin powder 1 tsp ground coriander 1 tsp garlic powder 1/2 tsp onion powder 1/2 tsp salt 1/2 tsp black pepper 1 cup water 3 Tbsp tamari (or soy sauce) 1 Tbsp vegetable oil 1 & 1/4 cup additional water 1/4 cup cider vinegar 1 Tbsp dairy-free margarine 1 clove garlic, sliced in half Cut peanut butter or tahini into gluten flour (as you would shortening in corn meal). Stir in nutritional yeast, cumin powder, coriander, garlic powder, onion powder, salt and pepper, mixing well. Add tamari and oil to one cup of water and pour into gluten mix. Knead into a rough ball and place into a slow cooker (crock pot) that has been sprayed with non-stick spray. Mix additional water (1 & 1/4 cup) and cider vinegar and pour over gluten. (I sometimes add about a Tbs and/or tamari or liquid smoke to add a bit of flavour. How about basil? Sprinkle it on. What the heck.) Top gluten ball with margarine and garlic halves. Cook in slow cooker on low setting for 5-7 hours. Slice thinly and serve as you would roast beef. Makes great fajitas and stir-fry pieces. Quote Link to comment Share on other sites More sharing options...
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