Guest guest Posted January 31, 2004 Report Share Posted January 31, 2004 For those of you following the McDougal plan or a modified version of it -- does it include flours and things from whole grains? I get the impression from my reading it does, but the maximum weight loss doesn't. I'm honestly trying to decide if I want to give up my whole grain breads or not. I don't mind omitting the oils -- but I really enjoy not only eating, but making breads. Thanks, Shara Quote Link to comment Share on other sites More sharing options...
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