Guest guest Posted January 15, 2004 Report Share Posted January 15, 2004 hi all have started 2 weeks ago walking 3 miles a day......beginning to feel easier.......cheaper than gym....... trying to combine excercise with low fat diet.......and i am vegan..... catherine >Sant & Brown > > >Re: Re: RAVEn Diet >Thu, 15 Jan 2004 14:10:51 -0500 > >Nope, that didn't come out bitchy at all ;=) And I agree - there are so >many diets out there - and just about *any* diet will work as long as >one is consuming less, calorie wise, than before - it's just that it's >necessary, as you say, to find one that helps you to lose weight and >then maintain the weight loss. Seesawing back and forth is really really >bad for the bod - and doesn't do much for the ego or the clothes budget >either *lol* I prefer to take it slowly, in the long run. Having said >that, I also am always impatient to lose that weight! What a contradiction!! > >Best, >Pat > > > > Sorry.. that came off kind of bitchy!! LOL!! Not my intent at all, just > > that i have "fallen" for fad diets(not that RAVE is, there are just so > > many programs out there.. good-bad-and-ugly!!) and they end up doing > > more harm than good so now i really look at what the program has to > > offer and what it involves before i go for it. Better to maintain a high > > weight than yo-yo back and forth ) > >-- >SANTBROWN >townhounds/ >vegetarianslimming/ >HOMEPAGE: http://www.angelfire.com/art/pendragon/ >---------- >* "There are too many idiots in this world. And having said it, I have >the burden of proving it." (Franz Fanon) >* "Until he extends the circle of compassion to all living things, man >will not himself find peace." (Albert Schweitzer) Eliminate more spam from your inbox by signing up for MSN 8 with its intelligent junk mail filters. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 15, 2004 Report Share Posted January 15, 2004 Good for you ;=) Haven't been walking as much as usual myself this last few days - a bit on the chilly side in sw ontario ;=( Hope you reach your goal soon - you're already on the way ;=) Best, Pat > > hi all > > have started 2 weeks ago walking 3 miles a day......beginning > to feel easier.......cheaper than gym....... > > trying to combine excercise with low fat diet.......and i am > vegan..... > > catherine -- SANTBROWN townhounds/ vegetarianslimming/ HOMEPAGE: http://www.angelfire.com/art/pendragon/ ---------- * " There are too many idiots in this world. And having said it, I have the burden of proving it. " (Franz Fanon) * " Until he extends the circle of compassion to all living things, man will not himself find peace. " (Albert Schweitzer) Quote Link to comment Share on other sites More sharing options...
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