please read......REPLYJenae

[Guest guest]

i to need to diet for health reasons but have had to add in the

dreaded swimming variaty of protien...it works very well and i was

told eventually i would be able to add in beans...doing this

completly veg just doesnt work... we had a cousin who had

tricgycerides in 1,000 dr said he should be in coffin he now is in

normal zone evreything is fantastic and he lost 100 lbs in 6 months...

 

he eats unlimited protien ...but actual me** or fis*...unlimited

veggies except potatoes,corn peas...then he can have brown rice

unlimited as well and unlimited oil.. no pasta no white rice or beans

or tofu ect he has fruit 1 hour after or before he eats needs to

digest alone in stomach...after 4 months he lost 75 pounds!do to

stomach problems he eats NOTHING dried , canned or processed ONLY

FRESH! but mil tried an dhas used canned and she lost 30 lbs and her

choleserial is great!~ went down...sooooo

i am trying this but only adding tun*...he told me eventually he will

be able to add beans..so will do that to get blood back to normal and

cross my fingers lose som,e weight then i will go back completly

veg...no bread on this diet at all to:( eggs are good in fact dr

said MUST eat... a small amount of cheese but only white kind..no

milk or dairy of any kind other than cheese. WOW hey! well i know veg

but i really need to get my stuff under controol ..rather NOT do meds

soooo its a option anyways

HTH

warm Regards

Niccii

 

, jenae954@a... wrote:

> I am a fairly new member of the group.

> Haven't posted much since there is little to share until now.

>

> I ,of course, am a vegetarian.

> I need to lose 35 pounds rather quickly for health reasons.

(Doctor ordered)

> I have tried shakes, jiucing, salads and raw foods.

> Also tried fasting, cooked vegetables only, omitted everything

white, the

> grapefruit diet (several variations), cabbage soup diet and diet

pills galore.

>

> I have stuck to the diets for at least two months before giving up.

>

> Right now I am living on salads, fruits, vegetables, a very small

amount of

> nuts, drink gecaf green tea. Once a week I give myself the treat of

plain brown

> rice.

>

> I am very discouraged since either I have lost weight only to gain

it back

> plus or had no succes with the diets.

>

> I mentioned earlier that this is a health matter. The more weight

I carry

> around the more dangerous it is for my well being. I have spinal

stenosis,

> osteoporosis, arthritis, my right leg is patrially paralyzed, along

with post

> polio syndrome, Chronic Fatigue Immune Dysfunction, Fibromyalgia

and Ehlers Danlos

> Syndrome.

>

> I am very discouraged and am out of ideas.

> Can someone help with a diet or medication that might help???

>

> Hopefully,

> Jenae