Guest guest Posted August 21, 2003 Report Share Posted August 21, 2003 This sounded delicious - i found it on the web at www.vegan-food.net I'll definitely be trying this out soon! Laura x Avocado and Walnut Risotto INGREDIENTS 1 T olive oil 25 g / 1 oz margarine 1 large onion, chopped 3 cloves garlic, crushed 425 g / 15 oz risotto rice (arborio) 1.8 L / 3 pints vegetable stock 150 ml / 1/4 pint white wine 2 rice avocadoes 50 g / 2 oz walnuts, chopped Vegan parmesan METHOD Heat olive oil and margarine in a large, heavy based saucepan and stir fry chopped onion over a medium heat until transparent. Add garlic and rice and stir fry for 2-3 minutes or until each grain of rice is coated with oil. In another pan, bring the vegetable stock to the boil and leave over a low heat. Pour the white wine on to the rice and cook over a moderate heat, stirring constantly, until the liquid has evaporated. Ladle enough of the stock over the rice to just cover it. Continue to cook, stirring occasionally, until the liquid has been absorbed. Continue in this way for 20-25 minutes until rice is tender (add boiling water if you run out of stock). Peel and dice the avocadoes and fold into the risotto with the chopped walnuts. Serve topped with vegan parmesan if desired. posted by Mr Falafel aty www.vegan-food.net~*Laura*~* * * * * * * * * * * * * * * * * * * * * *I am commited to random acts of literacy!http://bookcrossing.com/friend/veganvixenuk What have i been reading recently?http://www.bookcrossing.com/mybookshelf/veganvixenuk* * * * * * * * * * * * * * * * * * * * * *Check out the UK Book Crossing !http://uk.BookCrossingUK* * * * * * * * * * * * * * * * * * * * * *Check out my !/* * * * * * * * * * * * * * * * * * * * * *Be the change you wish to see in the world ~ Mahatma Gandhi* * * * * * * * * * * * * * * * * * * * * *Before you criticize a man, walk a mile in his shoes. That way, if he gets angry, he's a mile away and barefoot* * * * * * * * * * * * * * * * * * * * * *"Being vegan is a statement to the whole world, no matter who listens, that I am a person who cares." ~~ DaharjaWant to chat instantly with your online friends? Get the FREE Messenger Quote Link to comment Share on other sites More sharing options...
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