Becoming Vegan was Making Decisions was Welcome

[Guest guest]

>Hi Laura,

 

I was considering going Vegan and am still considering it. I tend to go

overboard...just do immediate shifts but the fellow I spoke with suggested

going vegetarian first. I'm reading (on the web and in books) and

considering nutritional issues before I plunge headlong into veganism.

 

From what I read, it appears that B12 MAY be a factor at some point for

some but enough protein just does not seem to be a problem. I'm up to

some of the other nutrients in the book and happily, it appears as if my

nutritional fears are unfounded either way.

 

Thanks for your assistance,

Lynn

 

>Laura writes: (snipped)

>Vegetarianism = some difficulties

>

>Veganism = difficult but can be done

>

>Raw veganism = even more difficult but not impossible

>

>This sums up my feelings really. I'm happy being vegan and feel that i am

>getting all the nutrients that i need. I don't feel the need to be a raw

>vegan, but if i did i would definitely be a bit more worried about

>vitamins as you have to think about what you are eating more.

>

>So Lynn, i know you are veggie at the moment. Are you thinking about

>becoming vegan or just curious? I was just wondering. Veganism is not as

>difficult as it sounds. The only time it is a hassle is eating out or at

>other people's houses. When i'm at home i have all my food there and just

>cook whatever i fancy... bolognaise, chilli, curry, chinese etc.

>

>Anyway, must go for now, hope that helped!

>

>

>

>

>

>~*Laura*~

>* * * * * * * * * *

>Before you criticize a man, walk a mile in his shoes. That way, if he gets

>angry, he's a mile away and barefoot.

>* * * * * * * * * *

>Be the change you want to see in the world.

>Mahatma Ghandi

>* * * * * * * * * *

>www.diaryland.com/veganvixenuk

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