Guest guest Posted April 15, 2003 Report Share Posted April 15, 2003 Flax Oil and Raw Garlic Dressing This is simple yet sensational dressing is based on the Mediterranean formula of olive oil and lemon juice. Using flax oil instead provides essential fatty acids and cancer-fighting potential. The garlic adds an extra boost. Since garlic has health benefits when both raw and cooked, this is a great way to get some raw garlic into your diet. Serves four. 4 Tbsp (60ml) high lignan flax seed oil 2 Tbsp (30ml) nutritional yeast 2 Tbsp (30ml) fresh lemon juice 2 garlic cloves, finely minced In a salad dressing jar, mix all ingredients and shake well. Use on green salads, on grains or over steamed vegetables. Keeps refrigerated for two to three days. Garlic contains compounds such as allyl sulphides that help ward off cancer-causeing substances. It also fights bacteria and intestinal infections, and stimulates liver and gallbladder functions.If you truly love Nature, you will find beauty everywhere. - Vincent Van GoghPost your free ad now! Canada Personals Quote Link to comment Share on other sites More sharing options...
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