Guest guest Posted April 2, 2003 Report Share Posted April 2, 2003 Hi Janice ;=) You'll like this group - there are lots of committed people here who are determined to respect nature and all its creatures by adhering to a vegetarian or vegan lifestyle. And many of them are very knowledgeable indeed about how to keep themselves healthy, including doing it without vitamin supplements. Me - I take vegetarian vitamins plus minerals too, most of the time (there are always days when you can't quite be sure that you have taken in enough good things). I'm an ovo-lacto vegetarian who is avoiding eggs and dairy for the present ;=) and have been vegetarian for around twenty years, and I live in southern ontario, canada, with my husband and our animal companions, two dogs and a cat. I'm hoping to drop a few pounds more - this list is a good place for me ;=) I look forward to chatting with you - best, pat -- SANTBROWN townhounds/ http://www.angelfire.com/art/pendragon/ ---------- * " Until he extends the circle of compassion to all living things, man will not himself find peace. " - Albert Schweitzer * " The time will come when men such as I will look upon the murder of animals as they now look upon the murder of men " - Leonardo da Vinci * " The animals of the world exist for their own reasons. They were not made for humans any more than black people were made for white, or women created for men. " - Alice Walker ---------- Quote Link to comment Share on other sites More sharing options...
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