Guest guest Posted March 22, 2003 Report Share Posted March 22, 2003 Sunflower Savvy Make whole-grain bread baked with sunflower seeds part of your healthy eating plan and you may avoid diabetes. Whole-grain breads and sunflower seeds are both excellent sources of fiber. Sunflower seeds also are rich in vitamin E. Both nutrients have been associated with a reduced risk of type 2 diabetes. If you can't find bread with the seeds baked in, sprinkle them on buckwheat pancakes or on whole-wheat toast topped with honeyIf you truly love Nature, you will find beauty everywhere. - Vincent Van GoghPost your free ad now! Canada Personals Quote Link to comment Share on other sites More sharing options...
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