Guest guest Posted February 24, 2003 Report Share Posted February 24, 2003 Vegan Smoothie 2 bananas, sliced Handful of frozen or fresh strawberries Rice milk or soy milk Vanilla flavoring (optional) Honey (optional) Place bananas on a cookie sheet and freeze for several hours (or until completely or almost-completely frozen). Put fruit in blender. Blend thoroughly, until creamy. Add rice or soy milk to your liking (less for a thick, creamy frozen-yogurt type of dessert- More for a drinkable smoothie). Vanilla and/or honey can be added to your liking. If you truly love Nature, you will find beauty everywhere. - Vincent Van GoghPost your free ad now! Canada Personals Quote Link to comment Share on other sites More sharing options...
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