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Hi everyone!

 

Just realized that I have been on digest but haven't had a post in eons.

Has been doing its thing again, or has everyone gone home,

wherever that is ;=)

 

I am slimming but sloooooowly. After some five and a half weeks of

semi-serious slimming (the on again off again kinda thing, because there

were a few restaurant meals in there to entertain :=( and they are never

as slimming as the ones at home), I find I have lost something like

three to three and a half kilos - around half a stone. Not sensational,

but it does seem to be staying off, going down ever so gradually.

 

How's everyone else coming with this ongoing battle? This is a great

group - but I miss hearing from you. This is a message sort of in lieu

of a 'test' message - if I get it back, then I know that is not

being -ish and that people are just busy.

 

best,

pat

--

SANTBROWN

townhounds/

http://www.angelfire.com/art/pendragon/

----------

* " Until he extends the circle of compassion to all living things, man

will not himself find peace. " - Albert Schweitzer

 

* " The time will come when men such as I will look upon the murder of

animals as they now look upon the murder of men " - Leonardo da Vinci

 

* " The animals of the world exist for their own reasons. They were not

made for humans any more than black people were made for white, or women

created for men. " - Alice Walker

----------

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Oh Susan - baaaad luck. But hang in there. The first two or three weeks

I was dieting I lost something like two pounds (can't quite remember)

and then, unaccountably, gained them back. And I was hungry. And I was

upset. Then one morning I woke up and weighed myself and they were gone.

They did stay gone, bless the little varmints, or I'd have had words to

say to them after having nurtured them for so long - grateless beasts

they would have been to have come back to plague me after all I'd done

to set them up on their own, etc etc etc. I figure if you're on 1200

calories a day you *have* to lose weight - just that right now it's

early days and the unwanted pounds have recruited your metabolism (which

you thought oughta be on *your* side, right?) and a whole buncha fluid

(well, ya gotta drink, right, but what does it do but settle in and

weigh a lot and . . .) to start working against you. It'll drop off in

time - gotta do that. Why not give it a bit of a shock at the weekend by

splitting a major meal over two meals (and therefore, in effect,

skipping one)? Or have you tried that? Trouble is, you are really going

to be hungry then, but sometimes it's worth it just for once just to see

a little bit lower on the scale!

 

Okay okay, all the rest of you - I know the last coupla sentences or so

were poor nutritional advice, but I bet you guys have done that once in

a while ;=) And I bet Susan has too.

 

Anyway, hang in there was all I was really meaning to say. You're not

alone here -

 

How about the rest of the gang?

 

best,

pat

 

--

SANTBROWN

townhounds/

http://www.angelfire.com/art/pendragon/

----------

* " Until he extends the circle of compassion to all living things, man

will not himself find peace. " - Albert Schweitzer

 

* " The time will come when men such as I will look upon the murder of

animals as they now look upon the murder of men " - Leonardo da Vinci

 

* " The animals of the world exist for their own reasons. They were not

made for humans any more than black people were made for white, or women

created for men. " - Alice Walker

----------

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